Pineapple & Apple
Pineapples and Apples contain Vitamin C.
Vitamin C nourishes your skin by helping it produce collagen, the protein that keeps your skin firm and maintains its elasticity. Vitamin C also protects your cells from damage caused by environmental toxins.
Vitamin C acts as a natural antioxidant and helps keep your immune system healthy. Vitamin C also helps the body metabolize fats
Pineapple juice benefits your body due to its manganese content. Manganese helps fight the aging process by protecting your cells from free radicals. Free radicals are toxins that cause cellular damage associated with aging and disease.
Lemons are vitamin C
rich citrus fruits that enhance your beauty, by rejuvenating skin from within bringing a glow to your face. One of the major health benefits of lemon is that it paves the way for losing weight faster, thus acting as a great weight loss remedy.
Fresh mint aids digestion.